Coaching


Our dedicated coaches and long time members are key to teaching and encouraging new members and in sharing their passion for Rowing.

Members are welcome to row competitively in Regattas or leisurely as rowing is a fantastic form of exercise.

Club Gym

Our club gym is well equipped with rowing machines, weights, striders and other equipment which allows us to train in all weather conditions. Our professional fitness coach keeps us active with training sessions for under age and adults being held weekly. Gym users MUST have their membership fee paid.

When scheduled, a €3 fee is required to attend circuit training classes which are provided by a professional instructor.  All other gym training is €2. All members MUST sign in each time that they use the gym or attend rowing on the strand.

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Winter Training 

Gym training for underage – Monday’s @1815

Gym training for adults – Monday & Wednesdays 1930 – 2030

On the water training

From January – Sunday Mornings from 1015 (under age) and 1100 for Adults (Weather Permitting)

From April – Tuesday, Wednesday and Thursday from 1815 (Weather Permitting)

Boat Shed

We have a large boat storage shed on site in Rushbrooke. The shed allows for the easy launch and recovery of boats as well as providing ample working area to carry out repairs if needed. Important club information is also displayed in the shed and we would advise all members to view the notice board regularly. There is also an onsite toilet facility.

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