Cooking with love! Tasting with heart! Hello！I am Vivian！ Today, I’m going to bring you the regular dishes on the Chinese family table Hot and sour shredded potatoes We choose a large yellow potato Wash and peel potato When purchasing, do you pay attention to whether it is fresh or not？ Does it sprout？ Is the skin green？ The skin of potatoes turns green and produces a toxin called solanine If you eat it by mistake, you may be poisoned Potato is big Just chop it in the middle Then cut a piece on the side And then we can slice it evenly Then put the potato chips together So we can cut out even filaments Rinse the cut potato shreds with water at least twice Remove the starch from the surface Then add 5ml rice vinegar in cold water and soak for 10 minutes n this way, solanine in potatoes can be fully dissolved in water Reduce toxin residues Then we start to prepare other ingredients Cut off the stem of green pepper first Then break it from the middle, remove the seeds and the white core in the middle And then cut it evenly into filaments Then shred the red pepper in the same way Finally, chop the chives and set aside The next step is to blanch the potatoes This process must be fast Add a small amount of salt to boiled water Stir up Then quickly add shredded potato Blanch for 20 seconds and then fish out The next step is the frying process Add some vegetable oil to the hot pot And turn it into a small fire stir fry the prickly ash and the shredded dried pepper, then fish them out Then turn it into a big fire, add shredded potatoes for quick stir fry In this process, the pot must be constantly bumped to avoid sticking the pan Stir fry for a while and add shredded green and red peppers Then prepare the seasoning Add a small amount of salt Sugar 5 ml of raw soy sauce and rice vinegar Stir fry it for two more times and it will be ready to serve Finally sprinkle with green chives A delicious slice of hot and sour shredded potatoes is finished Potatoes are not only of high nutritional value And it has a wide range of medicinal value It has the functions of harmonizing the stomach, strengthening the spleen and benefiting qi It can also prevent and treat many diseases It also has the effect of detoxification and anti-inflammatory Cooking with love! Tasting with heart! I am Vivian！ If you like my video, subscribe to me! Every week in the future, delicious food will be delivered！ Don’t forget to click the little bell! Thank you for your support, Bye!