Easy Tinnitus Treatment – Ask Doctor Jo


Hey everybody, it’s Doctor Jo and Remi-corn. I know! And today I’m gonna show you a treatment for
tinnitus, which is ringing in the ears. So let’s get started. Oh no! So tinnitus, which is a ringing in your ear,
is 90% of the time caused by repetitive loud noises over a long period of time. But sometimes it can be something a little
more scary. It can be due to an ear infection, it can
be a tumor that’s maybe pressing on your auditory nerve in your ear, so make sure if you have
tinnitus, go to your regular doctor or an ENT, ear, nose and throat specialist, to find
out what is causing it. So a lot for you have asked me about how do
you treat tinnitus. And a lot of times, it’s change of your diet,
doing things like that. But I got really interested cause this is
not my speciality, and I don’t really know if there were any exercises or stretches that
you can do. And I do have tinnitus. It was definitely lots of 80s and 90s rock
band music listening too loud when I was growing up. But so I do have it occasionally, I don’t
have it, it’s not constant that goes on. Every once and a while I’ll just get really
loud ringing in my ears. And so I found this treatment, and it works
for me. So I don’t know if it will work for you, it
probably depends on how severe your case is. But I was really excited because it works
for me. And a lot of times once the ringing starts,
I’ll do this treatment. Most of the time it goes away instantly, with
one round. But sometimes I’ll have to do 2 rounds, but
every single time I’ve done it, it has gone away. And it has actually decreased the repetitions
of time that it comes. It used to happen like once ever day. Now it might happen once every 2-3 weeks. So it really does seem like it works. So to start off with, it’s actually doing
a movement with your ear, so if you have something like big hooped earrings, make sure to take
them out. I’m gonna take my earrings out. But if you have something like a Cochlear
implant, hearing aids, things like that. Just use common sense, don’t be doing this
movement when you have things in your ears. You know if you have a big ole gauge in your
ear, don’t pull on the loop and make it a bigger hole or something like that. So just be careful with this and don’t try
and rip your ear off. Because the treatment is more about the speed,
not the force of it. So as I tell you a little bit more about it,
I’m gonna go ahead and take out my earrings. And so this is a really quick simple thing
that you can do. And again, I just thought it was so cool because
it worked almost instantaneously for me. So the movement is gonna be, you’re gonna
grab your ear lobe, but kind of grab it close to your ear. Don’t grab on the end. Make sure you get a good firm, solid hold. And you’re gonna do a really quick movement,
5 times. Up and away. But again, this is for speed, this is not
for power. So you’re not trying to pull your earlobe
off, you’re just gonna do a quick up and away movement. Sometimes you’ll actually hear a popping noise
in your ear, and as long as it’s not painful, that’s fine. You’re just kind of vibrating that ear canal
to reset everything. So you grab that earlobe, and it’s a quick
up and away kind of movement. So just 5 times That’s it. And then, like I said, 9 times out of 10 my
ringing went completely away. But again, make sure that you’re being safe
doing this, and that you’re grabbing nice and tightly and it’s up and away. So almost at an angle this way. But again, you’re not pulling hard, you’re
pulling quick. So 1, 2, 3, 4, 5. And I can hear a little kind of popping in
my canal. You know I’m not exactly sure the science
behind why this happens, but my thought process is, you know, you’re getting that canal making
that kind of vibration, breaking it up maybe if there is and infection or something in
there. If that ringing is just causing, you know
going in through the ear. It’s almost resetting everything in there. And again, like I said, it might not work
for you, but it’s such and easy simple thing to try, I think it’s worth trying, and it
definitely worked for me. So there you have it, that’s how you treat
tinnitus. Yeah, what’s that? Ringing in the ears. If you’d like to help support my channel,
click on the link up there, and don’t forget to subscribe, where? By clicking down there! I know! And remember, be safe, have fun, and I hope
you feel better soon.